Superlearning: How I Accelerated My Learning Effortlessly for a Happier Life

Invitation to Model My Neuroscience-Backed Approach in 12 Easy Steps — An Introduction to the SMART MIND Loop™ Cognitive Enhancement and Mental Performance Model.

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Ready for preorder, coming in March 2026 — Early access to beta readers on my own platform

Gratefully, learning came to me with ease during childhood, and I haven’t struggled to comprehend new ideas. But in my teenage years, I encountered a mental block that gave me unexpected empathy for those who face learning difficulties.

As I worked through my own temporary challenges, I gained a deeper understanding of the struggles others quietly endure and documented my findings to guide others for effortless learning.

As a lifelong learner, I have spent most of my life studying how the brain and mind learns, both scientifically and personally, through theoretical, practical, and experimental approaches.

Although learning and teaching are my hobbies and passion, I make my living by accelerated learning and transferring my tacit knowledge. Therefore, I never have dull moments in my life, living with a sharp mind and a healthy body.

As a cognitive scientist and technologist with decades of experience in metacognition, I have been fascinated by one question: How can we learn more efficiently, more enjoyably, and more sustainably in our modern lives? This book covers my answers with nuanced and memorable details.

I have noticed that learning is inherently challenging for biological beings. It is an adaptive process and differs significantly from machine learning.

Although cognition is considered the primary activity of the neocortex, it also involves the limbic system and even the reptilian brain, encompassing our overall human experiences.

I decided to author this long-overdue and comprehensive manuscript as an invitation to explore learning as a natural, joyful, effortless, accelerated, and transformative experience that can occur at any age when aligned with how the brain biologically and psychologically functions.

Through the SMART MIND Loop™, which I developed in the 1990s, I will share a neuroscience-backed, 12-step system refined through decades of research, collaboration, and sensible biohacking experimentation in neurobiology, neurochemistry, neurocomputing, neuronutrition, nutritional biochemistry, neuroethics, education, and superlearning.

Here’s How I Train My Brain Daily for Mental Clarity and Intellectual Productivity.
I introduce a conceptual and practical system I developed decades ago, and use it for my mental growth daily as an…medium.com

What is SMART MIND Loop™?

SMART MIND Loop™ stands for:

Sleep Mastery

Movement Integration

Attention Sculpting

Recall Repetition

Timing Strategies & Tactics

Mindful Encoding

Input Curation

Neuro Nutrition

Distraction Blocking

Loop Reflection

Optimized Outcome Tracking

Each step provides practical guidance to enhance focus, memory, attention, task switching, and creativity, while building cognitive reserves to mitigate decline or impairment and support lifelong brain health.

This framework integrates my lifelong learning as a scientist, inventor, innovator, educator, and sensible biohacker with the most important insights I have discovered about how we think, grow, and thrive.

If you are struggling with learning difficulties, memory challenges, or task-switching delays, this book may provide guidance.

But it goes beyond challenges with a focus on cognitive enhancement and performance, aiming to delay the onset of cognitive decline, dementia, or Alzheimer’s disease, which are common disorders in the modern world.

Whether you are a student, educator, parent, writer, book author, entrepreneur, or lifelong learner, this book helps you:

• Rewire how you study, remember, and apply new knowledge

• Make learning more intuitive, embodied, and emotionally rewarding

• Reduce mental clutter, chronic stress, and procrastination

• Activate neuroplasticity, sharpen executive function, and protect long-term cognitive health

• Cultivate sustainable habits that strengthen your focus, creativity, and confidence

This comprehensive learning guide is a natural extension of my previous health-related work in Train Your Brain for a Healthier and Happier Life, Cortisol Clarity, Cellular Intelligence, and Healthspan Mastery, as learning is both a biological and psychological process.

While those books explored the foundations of stress, brain resilience, and mitochondrial health, this one brings the focus to one of our most powerful human capacities — super learning — and shows how we can strengthen it, protect it, and enjoy it at every stage of life.

I wrote this book because so many of my readers asked me a question I could not ignore: “How do I apply all this brain and body science to actually learn faster and feel better every day?” This book answers that question.

My work does not rely on second-hand information or recycled advice. It offers a structured, original, and accessible approach shaped by my studies in ethnography, systems thinking, and health technologies, and verified through collaborative conversations with neuroscientists, clinical psychologists, and educators.

Cognitive enhancement or performance is no longer a futuristic ideal or reserved for elite performance. It is within your reach. I experienced and observed the outcomes, which will be documented in this book.

By understanding the interrelationships between thoughts, attention, emotion, perception, memory, timing, sleep, nutrition, and movement, you can cultivate a brighter, healthier, and more fulfilling life without succumbing to burnout or overwhelm.

My goal is not to overwhelm you with theoretical data. With practical ideas and tips, I aim to inspire you to trust your brain’s capacity, use evidence-based strategies, and turn learning into a daily act of joy, purpose, and clarity.

From neurobics and fasting protocols to distraction blocking and outcome tracking, I offer you powerful tools and processes that work in the real world. They are tools and processes I personally used to improve my own cognitive health and reverse mental burnout.

If you are ready to turn learning into an advantageous habit, improve your brain’s performance naturally, sharpen your mind, and protect yourself from mental decline as you age, then I invite you to explore the SMART MIND Loop™ and begin your next chapter of super learning effortlessly, joyfully, and powerfully for a healthier and happier life.

I see learning joyful like kids, as mistakes are never failures to me, but stepping stones to success.

Invitation to Become a Superlearner via a Super Supportive Community

I have been running superlearning workshops for many years, both offline and in closed online environments. However, I recently opened my services to the public on Substack and Patreon, and over 200 paid members joined in the last two days.

The reason, I suppose, is that it is not only affordable and moderated by a passionate and experienced person like myself and my collaborators, but also that 90% of these members are over 50, and they want to prevent cognitive decline and enjoy the second, third, or fourth part of their lives. One of the members is over 90 years old.

Every genuine person is welcome to join our community of superlearners. For a limited time, to help build a big community, I’m offering an 80% discount on the $8 monthly membership fee on Substack, which is a significant savings.

After the pilot, next year, this will become a $ 3,000 program, as demand is expected to be massive. My goal is to reach over a million members by the end of 2026, operating it on my own platform, Digitalmehmet Content Ecosystem, with assistance from Substack and Patreon.

I also created a publication called Superlearning on Medium and will support my readers here. Opportunities are endless in integrated platforms, where passion and community spirit can illuminate us and society.

Superlearning
Based on the SMART MIND Loop™ model by Dr Mehmet Yildiz for the Superlearners Community on Medium, Substack, Patreon…medium.com

I published another sample chapter yesterday and linked it here for your superlearning education.

The Real Reasons Learning Feels Harder Than It Should

Why Your Brain Might Be Fine, But Something Is Blocking the Signal: Before You Blame Yourself, Read This Map of What Might Be in the Way of Your Superlearning Abilities

You may also check out the previous chapter titled “What Is Superlearning and Why I Believe Everyone Can Be a Superlearner.” Superlearning or accelerated learning is not an exclusive skill reserved for gifted individuals or academic elites. It is a natural potential we all carry.

What Is Superlearning and Why I Believe Everyone Can Be a Superlearner
Superlearning or accelerated learning is not an exclusive skill reserved for gifted individuals or academic elites. It…medium.com

Invitation to Alpha and Beta Readers

I invite you to become an alpha and beta reader with an 80% discount by subscribing to my new publication on Substack called Superlearning with SMART MIND Loop™.

I will also offer early access to this unique book at an 80% discount through my new discount shop.

This very low-cost membership, less than $2 monthly, will bring additional benefits, such as being part of my Substack Mastery Boost Pilot, which will be a global service for creators, freelancers, book authors, and content entrepreneurs in 2026.

This small fee is not about profit but to ensure genuine commitment. In the past, many free readers downloaded my previous books but never shared any feedback.

If you are interested in being an alpha or beta reader, please leave a comment on the story or contact me via this web form.

I wrote this book not only for students, teachers, and parents, but also for everyone who desires to become a lifelong learner.

Thank you for being part of my superlearner community.🙏

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I am grateful that my original content, inspiring publications, and innovations helped my author platform to be recognized as one of the top 50 innovators of 2025. I enjoy serving the community and giving back with my skills and abilities. You can view some early testimonials on TrustPilot.

Here is an introduction to my author platform and its new storefront, which creators can learn from and model.

I Got My 1st Monthly WooPayment Yesterday, and It Felt Like a Million Dollars.
This story is not about money. It's about the freedom I experienced during the third phase of my creative financial…medium.com

If you want to read my mind and benefit from my thought leadership, you may check out this story:

A Glimpse Into the Minds of Inventors and Innovators
What My Parents, IBM, and My Mind Taught Me About Leadership, Creativity, Productivity, Courage, and Personal…medium.com

For the book authors and aspiring writers, I will also share super learning experiences, my invention and innovation initiatives impacting my writing in my memoirs, in a book titled The Zen of Book Authoring, which will be available on 30 September 2025. I introduced it in a story lately.

New cover on Amazon markets

I will also make all my books available on Substack through my
Content Marketing Strategy Insights publication. Members of the ILLUMINATION Book Club, the ILLUMINATION Writing Academy, and the Digitalmehmet content ecosystem will have a complimentary version of the book in PDF and EPUB.

In an era marked by technological acceleration, structural volatility, and intensifying competition, clarity is no longer optional. It is essential. Therefore, I created a new publication called the Technology Excellence and Leadership Network to pass along my knowledge and experiences.

I invite you to subscribe to my publications on Substack, where I offer experience-based and original content on health, content strategy, book authoring, and technology topics you can’t find online to inform and inspire my readers.

Health and Wellness Network

Content Strategy, Development, & Marketing Insights

Technology Excellence and Leadership

Illumination Book Club

Illumination Writing Academy

Healthspan Mastery (NEW)

Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium. dr-mehmet-yildiz.medium.com

If you are a writer, you are welcome to join my publications by sending a request via this link. I support 37K writers who contribute to my publications on this platform. You can contact me via my website. If you are a new writer, check out my writing list to find some helpful stories for your education.

You can find out about my scholarly work on my Google Scholar or Bohrium profiles. You may check out my other most loved stories on this platform.

Thank you for reading my perspectives. I wish you a healthy and happy life.